Plant-Based

Better for you and the planet.

Learning to cook plant-based
takes time.

Be kind to yourself and ease into the change.

Plant-Based Definition:

“A plant-based diet is defined as an eating pattern that minimises the intake of meat, eggs, dairy, and processed junk and maximises the consumption of whole plant food such as fruits, vegetables, legumes (beans, split peas, chickpeas, and lentils), whole grains, nuts and seeds, mushrooms, herbs and spices.”

How Not to Diet__ Michael Greger, MD

Recipes

You will find here that I make everything from scratch. I love knowing exactly what is in my food, for the sake of my body and the planet.

*Each Recipe comes with a Zero waste tip*

Nachos

Everything homemade: nacho sauce, beans, guacamole, salsa, and sour cream.

Caesar Salad

Make your own dressing!

Hummus

Three types of hummus to be had: beetroot, garlic and turmeric, and plain hummus.

Vegan Eggplant
Parmesan

Make your own homemade tomato sauce and zucchini noodles, recipes within!

Coconut Date Balls

The perfect combination of salty and sweet! A great protein hit too.

Vegan Pancakes

Welcome to yummy-town. These pancakes will have you drooling.

Guacamole

Fresh guac, right in your home!

Vegan Sour Cream

Never be short of sour cream again.

Salsa

Fresh salsa will impress any date or guest.

Vegan Chilli

Cooks slowly, big taste.


Share your creation!

#sustainabilityseeker

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