Plant-Based

Better for you and the planet.

Learning to cook plant-based
takes time.

Be kind to yourself and ease into the change.

Plant-Based Definition:

“A plant-based diet is defined as an eating pattern that minimises the intake of meat, eggs, dairy, and processed junk and maximises the consumption of whole plant food such as fruits, vegetables, legumes (beans, split peas, chickpeas, and lentils), whole grains, nuts and seeds, mushrooms, herbs and spices.”
How Not to Diet__ Michael Greger, MD

Recipes

You will find here that I make everything from scratch. I love knowing exactly what is in my food, for the sake of my body and the planet.
*Each Recipe comes with a Zero waste tip*